Health and FitnessLifestyle

Amazing Almond Oil For Hair

Why Almond Oils is effective for Hair?

Unlike other ingredients, almond oil addresses nearly every hair concern out there. And while there aren’t tons of studies on the hair-healthy oil, there are plenty of experts that consider it a go-to for healthy, strong strands:

1. Deep conditions.

No matter what type of hair you have (thin, thick, curly, or straight), deep conditioning is a must in a healthy hair routine. Not only does it help to repair and rebuild already existing damage, but it also restores moisture and elasticity in the hair (which makes all the difference when styling) thanks to the omega-fatty acids.

Celebrity hairstylist Sophia Porter reaches for almond oil as a mask after heavy sun exposure or use of hot tools to help restore and nourish the hair.

2. Softens hair.

Almond oil also acts as an emollient when applied to the hair (and skin). If you’re not familiar with emollients, their main purpose is to soften and soothe. And let’s be honest, softer hair is a goal for all of us. “Because of the high amount of vitamin E, almond oil fills in small breaks in the hair shaft at a cellular level,” Porter says.

“This helps the hair to soften.” And like most hair treatments, the more consistent your usage, the better your results will be. Over time, almond oil helps soften the hair, which makes a significant difference when detangling and styling your hair.

3. Fights frizz.

If you have textured hair, you already know the importance of sealing in moisture. If moisture is sealed into the hair cuticle, it doesn’t escape, which means your hair will feel and look more hydrated without being weighed down by heavy styling products. It also makes a significant difference when it comes to fighting frizz.

Let me explain. For most of us, frizz happens when the hair follicles are raised, which allows moisture to pass through and expand the strands. Other times frizz is the result if damaged or extremely parched strands. Almond oil is a great sealing oil that helps lock moisture into the hair so it doesn’t seep out. The results: a smoother strand.

4. Aids in hair growth.

Shab Reslan, trichologist and hair health expert at Hair Club, believes almond oil has all the properties needed to promote healthy hair growth. “Omega-3 fatty acids are required for healthy hair growth and a lack of magnesium is linked to hair loss in both men and women,” she says.

And when almond oil is applied directly to the scalp, it contains essential nutrients for better hair growth. One study even shows that applying almond oil to the scalp can help reverse hair loss, although more research is needed before we can consider the oil a hair loss remedy.

5. Soothes scalp inflammation.

Whether you’re experiencing itchiness, redness, or dandruff on your scalp, applying almond oil directly to the scalp can help reduce inflammation. Since the natural oil has anti-inflammatory properties, it can help to reduce scalp irritation and even improve blood circulation.

Not to mention, emollients like almond oil are often used to help soothe and soften scalp conditions like eczema, psoriasis, and even dandruff.

Who should use it?

For fine and oily hair, you’ll want to use this hydrating oil sparingly. Porter also warns about using almond oil if your hair lacks protein.

“Since almond oil is good for sealing in hydration, this isn’t helpful for people whose strands are protein deficient as this could lead to overhydration,” she says. And if you have nut allergies, you’ll want to avoid almond oil altogether.

How to use it.

Like most hair oils, how you incorporate it into your hair routine is dependent on your hair type and hair concerns. Porter suggests using it as a pre-shampoo treatment on the ends or scalp, but it’s important to thoroughly wash it out, or you may find your hair is weighed down and greasy after a few days.

If your strands need a little TLC, try using almond oil as a deep treatment. Apply it to the hair alone, or whip up a DIY treatment by mixing it with other oils like lemon oil to help balance the scalp or chamomile oil for relieving itch. If you find that oils generally weigh your hair down, apply the mask on the scalp alone. Sometimes residue buildup from heavy products like oils can cause strands to become dry and dull if not washed off properly.

No matter how you choose to use almond oil in your hair routine, just remember to avoid using it before styling, especially when using hot tools. This isn’t one of those treatments you want to leave sitting in your hair for hours at a time. Opt for 20 to 30 minutes tops or a simple scalp massage for best results.

The takeaway.

Almond oil might just be the hair-healthy addition your strands have been missing. From nourishing to strengthening and packed with nutrients, there isn’t much this oil can’t do for strong, soft hair. Consider it top of our list for all-natural hair oils, right beside superstars like jojoba and argan.

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